32 – Christmas (feat. Graham Yost)

Merry Christmas! I am joined by none other than my dad, Graham Yost! We share our Yost fam Christmas favorites and wish you the best of all Mondays. Make sure to follow on instagram @achinglypolite & @myartfulnudes. @FranciscoYost13 is also a great place to spread the love. As Dan Savage says, for all you holidays…

30 – Holiday edition bulimia & You are enough

The holidays can be a stressful time for those of us with disordered eating. Behold my tips for how to survive Christmas (and all the drama that comes with it), while recovering from an ED. I also have some wild news for you: YOU ARE ENOUGH! Say it with me! Make sure to follow on…