30 – Holiday edition bulimia & You are enough

The holidays can be a stressful time for those of us with disordered eating. Behold my tips for how to survive Christmas (and all the drama that comes with it), while recovering from an ED. I also have some wild news for you: YOU ARE ENOUGH! Say it with me! Make sure to follow on…

Episode 15 – Period shame, Orthorexia & Fuck buddies

Tune in to Episode 15 of Achingly Polite for a discussion of Period shame, Orthorexia & Fuck buddies. Listen and subscribe on iTunes, Stitcher, Google play & Android. Support the podcast by downloading JuiceBox on iOS for FREE and use the promo code POLITE for your first five days of consultation FREE. Again, the app…