30 – Holiday edition bulimia & You are enough

The holidays can be a stressful time for those of us with disordered eating. Behold my tips for how to survive Christmas (and all the drama that comes with it), while recovering from an ED. I also have some wild news for you: YOU ARE ENOUGH! Say it with me! Make sure to follow on…

No

Just a lil #haiku to commemorate my #edrecovery from anorexia and bulimia. To anyone struggling and suffering, know that I feel your pain. I know it’s harder than “just saying no”. The oft prescribed notion to “just love your body” is a far greater hurdle to surmount than many realize. It is much deeper than…